Michael Greger The How Not To Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss - indir bedava kayıt olmadan

The How Not To Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss

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From Michael Greger, M.D., the author of the New York Times bestseller How Not to Die, comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success.Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes.The How Not to Diet Cookbook is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life.All recipes in this cookbook have been fully anglicized.

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1 Haziran 2018 1 Ocak 1996 30 Mart 2019 garant Verlag GmbH 1 Ocak 1998 1 Ocak 1995 Gerhard Wieser Collectif 12 Ağustos 2019 Clarkson Potter Ten Speed Press Independently Published CreateSpace Independent Publishing Platform Rh Value Publishing Garant Verlag GmbH Helmut Bachmann HP Trade Heinrich Gasteiger

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