Plant-Based Diet for Athletes: This Book Includes: Plant-Based High Protein Cookbook + Diet Meal Plan. Over 200 High Protein Recipes & a Detailed 30 Days Meal Plan for Beginners! indir - bedava Tamamen kayıt olmadan epub

indir Plant-Based Diet for Athletes: This Book Includes: Plant-Based High Protein Cookbook + Diet Meal Plan. Over 200 High Protein Recipes & a Detailed 30 Days Meal Plan for Beginners!
Plant-Based Diet for Athletes: This Book Includes: Plant-Based High Protein Cookbook + Diet Meal Plan. Over 200 High Protein Recipes & a Detailed 30 Days Meal Plan for Beginners!

Her bir kitap için kullanılabilir biçimlerin sayısındaki sınırlama yayıncı tarafından uygulanır. EPUB, Manuel Miller kaynağından Plant-Based Diet for Athletes: This Book Includes: Plant-Based High Protein Cookbook + Diet Meal Plan. Over 200 High Protein Recipes & a Detailed 30 Days Meal Plan for Beginners! gibi bir e-kitap biçimidir ve XML belgeleri biçimindedir. EPUB dosyası aslında bir ZIP kapsayıcısıdır (bu bir ZIP arşivinin analogudur). Kullanıcı sadece bir dosya görür, ama aslında, diğer birçok dosya içinde "gizlidir" - kitabın asıl metinleri Plant-Based Diet for Athletes: This Book Includes: Plant-Based High Protein Cookbook + Diet Meal Plan. Over 200 High Protein Recipes & a Detailed 30 Days Meal Plan for Beginners!, resimler, kapaklar, yazı tipleri, stil sayfaları ve daha fazlası. EPUB'daki bir kitabın metninin her bir öğesi, etiketler olarak adlandırılır. Sonuç, Plant-Based Diet for Athletes: This Book Includes: Plant-Based High Protein Cookbook + Diet Meal Plan. Over 200 High Protein Recipes & a Detailed 30 Days Meal Plan for Beginners! okumasını onurlandırmak için alıntıların bir şekilde, ana metnin başka bir metinde, üçüncü kısımdaki ek açıklamaların, dördüncü dipnotların vb. EPUB kitapları oluşturma süreci otomatiktir, EPUB dosyaları oluşturmak için çeşitli programlar ve bir dizi dönüştürücü vardır. EPUB formatı, resimler (raster ve vektör), kapaklar, tablolar, formüller (karmaşık olanlar dahil!), Başlıklar, altyazılar, tırnak işaretleri, epigraflar, ayetler gibi Plant-Based Diet for Athletes: This Book Includes: Plant-Based High Protein Cookbook + Diet Meal Plan. Over 200 High Protein Recipes & a Detailed 30 Days Meal Plan for Beginners! gibi kitap öğelerini destekler. Her öğe belirli bir şekilde biçimlendirilir (genel olarak kitabın yaratıcısı kendi takdirine bağlı olarak değişebilir), sonuç, biçimlendirmede (ve genel görünümde) gerçek bir kağıda benzer bir elektronik kitaptır Plant-Based Diet for Athletes: This Book Includes: Plant-Based High Protein Cookbook + Diet Meal Plan. Over 200 High Protein Recipes & a Detailed 30 Days Meal Plan for Beginners!. EPUB dosyası genellikle Plant-Based Diet for Athletes: This Book Includes: Plant-Based High Protein Cookbook + Diet Meal Plan. Over 200 High Protein Recipes & a Detailed 30 Days Meal Plan for Beginners! kitabı, başlığı, yazarın adı - Manuel Miller, seri adı, türü, yayın yılı ve bazen diğer veriler hakkında kısa bilgiler de içerir. İyi okuyucular ve programlar bu bilgiyi çıkarabilir. Kabul et, kitap rafında dosya adları yerine kitapların, yazarların ve dizilerin adlarının belirtilmesi güzel. Bu, örneğin, TXT, RTF ve hatta DOC durumunda mümkün değildir. EPUB açık bir biçimdir, isterseniz herkes değiştirebilir. Ayrıca, Plant-Based Diet for Athletes: This Book Includes: Plant-Based High Protein Cookbook + Diet Meal Plan. Over 200 High Protein Recipes & a Detailed 30 Days Meal Plan for Beginners! adlı kitabı EPUB biçiminde okumak için kolayca program oluşturabilirsiniz. EPUB kitaplarının kendileri kısıtlama olmaksızın dağıtılabilir ve herhangi bir sayıda cihazda açılabilir. Aynı zamanda, EPUB'daki kitaplar da kopya koruması ile donatılabilir - Adobe tarafından geliştirilen DRM koruması kullanılır. Avrupa ve Amerikan içerik mağazalarında satılan hemen hemen tüm kitaplar DRM korumalıdır.

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Kolektif Books on Demand 1 Ocak 2015 J M Skinner Forgotten Books QUECHUA MAN 1 Ocak 2018 4 Nisan 2019 CreateSpace Independent Publishing Platform Sigmund Freud 1 Haziran 2018 Rudolf Steiner 31 Mayıs 2019 Noteworthy Publications Thorsons PRENTICE HALL 1 Ocak 1988 Independently Published
indir okumak internet üzerinden
Yazar Manuel Miller
İsbn 10 1801095256
İsbn 13 978-1801095259
Yayın Evi Charlie Creative Lab
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tarafından gönderildi Plant-Based Diet for Athletes: This Book Includes: Plant-Based High Protein Cookbook + Diet Meal Plan. Over 200 High Protein Recipes & a Detailed 30 Days Meal Plan for Beginners! 11 Ekim 2020

If you have been trying to reach your ambitious body or performance (if you're an athlete) goals for the longest time, and are tired of wasting your time or money on another futile strategy or diet to make your body lean, agile, energetic and powerful, then you've come to the right place so keep reading..... You Are Step Away From Finding The "Ultimate Athletic Diet," The Diet That Is Not Only Geared To Boosting Your Health And Keeping Chronic And Opportunistic Illnesses At Bay, But One Which Is Meant To Revamp Your Body Composition, Increase Energy And Vitality, Boost Your Strength And Endurance As An Athlete And Overall Performance! I'm talking about the protein fortified plant-based diet, which comes with the benefits of a high protein diet, and a standard plant-based diet. In the world of health and sports, there are two kinds of people: athletes that consume high protein diets for maximum gains, muscle performance and strength, and the others who optimize their body structure or composition, burn fat consistently and stay mentally and physically healthy with a plant-based diet. The question is; how do you think things would turn out for you if you got a piece of both worlds? That's what this 2 in 1 guide is here for. So if you've been asking yourself: How can I increase my strength without overly bulking up? What is the best way to optimize my body composition for increased speed, agility and endurance? How do I burn fat sustainably, without affecting my energy? How do I achieve all this without feeling like I'm dieting? What foods are we talking about? Prepare to be amazed by this comprehensive book which not only shows you how this unique approach to dieting would help you achieve all this, but also shows you how to do it, in simple, actionable steps, and with the best inexhaustible recipes! Here's a bit of what you can expect to find in it: Why you need a plant-based diet for energy, especially if you're an athlete How much protein you should consume per day, how to count your macros and what (and how) to shop to get started on your journey right How a plant-based diet that is also high in protein can improve your health A 30-day plant-based protein recipe plan, complete with breakfast, lunch and dinner recipes The foods you need to avoid Extra plant-based protein recipes including cookies, rollups, frittatas, vegetable-based recipes, nuts, sauces, fruit based recipes, smoothies, breads, stews, soups, puddings, pastes and many more. ...and much more! If you a beginner to dieting or are "watching your diet", things couldn't get better for you because what you're about to secure is a total beginners' guide that will hold you by the hand from being the complete beginner that you are to the level where you start seeing consistent results! What's more; the book takes a beginner friendly and motivating approach to explain everything to ensure you have an easy time putting everything into action! That means no boring anecdotes, no difficult science, no scanty details; just pure, straightforward facts, simple recipes and gains...massive gains!

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