Creative Press Weight Loss Journal: Super Cute Workout and Food Journal For Women | 90 days Food and Exercise Journal for Women | Daily Weight Loss Workbook for Women | Fun Facts and Motivational quotes - indir bedava kayıt olmadan

Weight Loss Journal: Super Cute Workout and Food Journal For Women | 90 days Food and Exercise Journal for Women | Daily Weight Loss Workbook for Women | Fun Facts and Motivational quotes

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Do you need help to stay on track and motivated on your weight loss journey? If yes, this pretty journal is carefully designed with a well-organized and easy-to-follow template to assist you in achieving a healthier and stronger version of yourself. Impressive Features of this Weight Loss Journal Starting Measurements: To record your starting measurements (Chest, neck, arms, waist, hips, thigh calf, and weight). Target Measurements: To record your target measurements (Chest, neck, arms, waist, hips, thigh calf, and weight). Plans and Goal: To write your thoughts and plans to achieve your desired goal. Before Photo Attachment: A photo you will look back to and be proud of yourself. 90 Days Progress Tracker: To keep a tracker of your progress. 30/60/90 Day Evaluation: Useful prompts to help you reflect on your journey and take current measurements. Weekly Progress Tracker: Record your weekly achievements, reflects on your challenges, and set your goal for next week. Motivational Quotes and Fun Facts: Interesting body facts like "12% of people dream in black and white" and quotes to encourage positive thinking. Enough room to write and plan your meals and exercise. Perfect layout interior Size: 8.5"x11" big enough for your writing, Perfect size to take with you. Premium Glossy Cover Design The 90 daily progress tracking pages help you track: Exercise (time, distance, reps, comment) Food (Breakfast, Lunch, Dinner, Snacks) Water intake Sleep time Caffeine Overall feelings and notes This adorable Weight Loss Journal offers a premium quality design to walk you to your desired shape and weight. Click the "Add to Cart" button now! Sure you will Love it.

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