Ultra-Short Race Pace Training (USRPT) in a Local Swimming Club Environment: A practical guide on how to make USPRT work in a Community Swimming Club
Tabii ki, herhangi bir oyuncu MP3 müziği çalar - muhtemelen dünyanın en yaygın müzik formatı. Bu nedenle, Ultra-Short Race Pace Training (USRPT) in a Local Swimming Club Environment: A practical guide on how to make USPRT work in a Community Swimming Club adlı kitabı Dave McMahon adlı müzik çalarınızdan kolayca dinleyebilirsiniz. Bu site, sitenin ürün yelpazesinin inanılmaz bir miktara sahip olduğu sesli kitapları almanızı ve dinlemenizi sağlar. Kitapları kolayca indirin, herhangi bir cihaza açın ve zorluk çekmeden dinleyin. Ultra-Short Race Pace Training (USRPT) in a Local Swimming Club Environment: A practical guide on how to make USPRT work in a Community Swimming Club yazarlığını Dave McMahon dinlemek istediğiniz cihazı düşünün, büyük olasılıkla yer imi oluşturma olasılığı yoktur, bu nedenle normal bir oynatıcı kullanarak sesli kitap dinlemek işe yaramaz veya sürekli olarak doğru ana gitmeniz gerekir. E-kitaplardaki oynatıcı genellikle basittir, sesli kitap çalabilirsiniz, ancak yer imi işlevselliği, bence, herhangi bir okuyucuda desteklenmemektedir! Bazı modeller Metin Okuma işlevini destekler. Ama neden, sitemizde ihtiyacınız olan formatı seçerseniz? Etiketler - MP3 kitabının sınırları içindeki etiketler, örneğin Ultra-Short Race Pace Training (USRPT) in a Local Swimming Club Environment: A practical guide on how to make USPRT work in a Community Swimming Club (başlangıçta ve / veya sonunda). Yazarlık, albüm, çıkış yılı, albüm kapağı ve kitabın metni ve Ultra-Short Race Pace Training (USRPT) in a Local Swimming Club Environment: A practical guide on how to make USPRT work in a Community Swimming Club eseri hakkında diğer bilgileri içerebilir. Etiketlerin sonraki sürümlerinde, ses kaydı hakkında başka veriler depolamak mümkündür. Etiketlerin çeşitli sürümleri vardır. Bir MP3 dosyası, bir başlık ve bir veri bloğundan oluşan birkaç MP3 parçasından (kare) oluşur.
| Yazar | Dave McMahon |
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J M Skinner 21 Haziran 2019 26 Kasım 2020 26 Eylül 2008 TAB Books Inc XASTY Diving 28 Kasım 2020 13 Nisan 2021 Michael Wilde CreateSpace Independent Publishing Platform Adam Pros Adlard Coles Nautical Books; 0005 basım 1 Aralık 2017 Independently Published Adlard Coles Nautical; 2nd Revised edition Amberley Publishing Tara Pearl Ahmed Gabr
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| Yazar Ultra-Short Race Pace Training (USRPT) in a Local Swimming Club Environment: A practical guide on how to make USPRT work in a Community Swimming Club | Dave McMahon Lori Jo McCullough |
|---|
Much has been written about Ultra-Short Race Pace Training (USRPT), but very little in regards to the practicalities of creating and running a full swimming programme based on USRPT. In this practical hand book, the author describes the benefits, issues and a host of practical guidelines on implementing this most modern and efficient of swimming training methods in a common age-group community based swimming club where squad sizes are typically 20-40 swimmers.The author covers in-depth how to design USRPT sets, how to integrate them into a swimming programme on weekly and annual cycles of training, how to organize sets, how to run them , record data and how to use that data to interpret and drive your swimmers progress. All of this is done from the author's real-world practical experience of running successful USRPT based-programmes for the last 5 years, training many swimmers to UK Regional Championship Standard on as little as 5.5 hours of training a week. The book also includes case studies and interviews with swimmers who have benefitted from this type of training.If you've read about USRPT , and are excited by the possibilities but are struggling to see how to implement the training method at your club, this book is for you.
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