Matt Rabin and Robert Hicks The Pain-Free Cyclist - indir bedava kayıt olmadan

The Pain-Free Cyclist

Antrenman ve Koçluk

It's not (just) about the bike. Ride your bike long enough and you re likely to get injured. It s not what cyclists want to hear, but it's the hard truth.Cycling is a rapidly growing sport, and as numbers increase, so do the amount of injuries. What do you do if you get injured? Rest? Continue to ride? These questions need answering to avoid confusion, further complications and more harmful injuries, resulting in substantial time off the bike. We want more bums on saddles, enjoying their cycling, pain free. This book takes you through the most common cycling injuries, let you know what exactly they are, why you get them and what you can do to do get rid of them and get you back on the bike pain free.* Foreword by Sir Bradley Wiggins and featuring interviews with pro-cyclists including Cadel Evans, Carlos Sastre, Dan Martin, Tyler Farrar and Andrew Talansky.

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Inc. Lang Companies lulu.com Michael Schulze Forgotten Books Independently Published Books on Demand 25 Ağustos 2010 CreateSpace Independent Publishing Platform 15 Ekim 2000 Various 1 Ocak 1996 1 Ekim 2019 J M Skinner 1 Ocak 1998 The Crowood Press Ltd Casey Cockerum Ingo Lippert 20 Eylül 2018

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