Robin L. Rothenberg Restoring Prana: A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers and Healthcare Practitioners - indir bedava kayıt olmadan

Restoring Prana: A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers and Healthcare Practitioners

Fitness

One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore balance. Grounded in the yogic teachings, this text introduces the Buteyko breathing method as a more contemporary way of understanding the original intention of pranayama. Through extensive research, Robin Rothenberg establishes that as with Dr. Buteyko's breath retraining technique, the ancient yogis prescribed breathing less not more. Vedic science and physiology are broken down and explained in accessible ways. The book presents a new understanding and application of breathing to address a wide range of ailments, including COPD, asthma, hay-fever, autoimmune disorders, anxiety, sleep apnoea and neurological conditions.

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4 Nisan 2019 Forgotten Books Independently Published Books on Demand Sigmund Freud CreateSpace Independent Publishing Platform 31 Mayıs 2019 Rudolf Steiner 1 Haziran 2018 Thorsons QUECHUA MAN 1 Ocak 1988 Kolektif Noteworthy Publications PRENTICE HALL 1 Ocak 2018 1 Ocak 2015 J M Skinner

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