Power Speed Endurance : A Skill-Based Approach to Endurance Training
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Power, Speed, Endurance is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endurance and CrossFit coaches,ÿPower, Speed, ENDURANCEÿunveils techniques, drills, and training strategies that will optimize your performance and overall work capacity while decreasing your susceptibility to injury.
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Yazar | Glen Cordoza |
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15 Ekim 2000 1 Ekim 2019 25 Ağustos 2010 The Crowood Press Ltd Forgotten Books CreateSpace Independent Publishing Platform Books on Demand J M Skinner 20 Eylül 2018 1 Ocak 1996 Ingo Lippert Inc. Lang Companies Independently Published Michael Schulze Various Casey Cockerum 1 Ocak 1998 lulu.com
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Yazar Power Speed Endurance : A Skill-Based Approach to Endurance Training | Glen Cordoza |
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