King's Journals Just A Badass Woman Getting it Food And Exercise Journal For Women: (6x9) 145 pages, Weight Loss Tracker Funny Sweary Cuss Words Food Fitness Journal ... Birthday Christmas Gift (Helpful Journals) - indir bedava kayıt olmadan

Just A Badass Woman Getting it Food And Exercise Journal For Women: (6x9) 145 pages, Weight Loss Tracker Funny Sweary Cuss Words Food Fitness Journal ... Birthday Christmas Gift (Helpful Journals)

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Are you attempting to increase your fitness and health?This value-packed journal is ideal for keeping track of your meals and workouts. It's a powerful tool for changing your habits for the better. When you keep daily food and activity log, you're far more likely to reach your fitness, weight loss, and health objectives. This journal was created to help you keep track of vital eating and exercise data. In your journal, include funny sweary words and cuss word motivational quotes to assist you to stay motivated in your regular workout and healthy eating routine. You'll have a lot better chance of sticking with it.It's an excellent, one-of-a-kind alternative present for friends, family, or coworkers. It's jam-packed with resources and motivation to help you get started on your fitness journey. It has a weekly spread with space for objectives and body measurements, as well as spaces for progress images and before and after photos. It also includes weekly meal planners, grocery lists, and a journaling section.Features : An about me section for you to fill in where you are in life, your goals, and motivationsWeekly check-in sections where you can fill in your weight loss and measurements to ensure that you are on track to a slimmer and healthier you.Daily Meal Plan sections for you to plan your meals (breakfast, lunch, dinner, and snacks), water intake tracker, calorie tracker, mood tracker, and fitness tracker.Size: 6” x 9” compact travel-sized, ready to put in your bag and take with you145 pagesPremium Soft Printed Cover

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J M Skinner CreateSpace Independent Publishing Platform Independently Published Ingo Lippert Various 15 Ekim 2000 Inc. Lang Companies lulu.com 25 Ağustos 2010 Books on Demand 1 Ocak 1996 Casey Cockerum 20 Eylül 2018 1 Ocak 1998 1 Ekim 2019 Michael Schulze Forgotten Books The Crowood Press Ltd

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