Marie Feldman Healthy Habits for Managing & Reversing Prediabetes: 100 Simple, Effective Ways to Prevent and Undo Prediabetes - indir bedava kayıt olmadan

Healthy Habits for Managing & Reversing Prediabetes: 100 Simple, Effective Ways to Prevent and Undo Prediabetes

100 simple lifestyle changes you can make right now to prevent Type 2 diabetes and reverse a pre-diabetic diagnosis in an easy-to-use, user-friendly handbook. There are currently 84 million people in the United States living with a prediabetes diagnosis-left untreated, prediabetes can turn into full Type 2 diabetes within 5-10 years. While being told you are prediabetic can be scary, Healthy Habits for Managing and Reversing Prediabetes shows you 100 simple habits that you can implement in your daily life to lower your risk of developing diabetes. Healthy Habits for Managing and Reversing Prediabetes is packed with easy, straightforward tips to help you stop diabetes in its tracks. The secret? It's all about lifestyle changes-from eating less fat to incorporating more vegetables into your diet to exercising 150 minutes per week. This handbook will show you how easy it is to apply these changes and many more into your routine to live a full, happy, and healthy life. These simple modifications could be the difference between a healthy diabetes-free life and a diabetes diagnosis. You can control your fate-start now.


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4 Ocak 2017 1 Ocak 2015 Artemis Yayınları; 1. baskı 1 Şubat 2019 Adams Media Corporation 5 Ocak 2017 Inigo Creations 1 Haziran 2018 3 Ocak 2017 Level Up Designs Karlon Douglas Thorsons Personal Planners 2020 Independently Published Simple Planners 2020 CreateSpace Independent Publishing Platform Kolektif Pegasus Yayınları; 1. baskı
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Baskı Detayları
Yazar Marie Feldman
İsbn 10 1507209940
İsbn 13 978-1507209943
Sayfa sayısı 272 sayfa
Yayın Evi Adams Media Corporation
Dil İngilizce
Boyutlar ve boyutlar 14 x 1,8 x 19 cm
tarafından gönderildi Healthy Habits for Managing & Reversing Prediabetes: 100 Simple, Effective Ways to Prevent and Undo Prediabetes 1 Şubat 2019

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