Christian Ehrlich Happiness Through Goal Setting: A Practical Guide to Reflect on and Change the Reasons Why You Pursue Your Most Important Goals in Life - indir bedava kayıt olmadan

Happiness Through Goal Setting: A Practical Guide to Reflect on and Change the Reasons Why You Pursue Your Most Important Goals in Life

Kişisel Gelişim

An evidence-based, practical guide to reflection on the most important goals in life, this book provides a unique framework and thought-provoking exercises to modify personal and professional goals to increase happiness. Why we pursue our most important goals in life is an important question, and the answer we give ourselves greatly influences our happiness. This book presents the goal-striving reasons framework to illustrate the essential positive and negative ingredients: pleasure, altruism, self-esteem, and necessity. This new framework and the practical exercises throughout the book will enable readers to change their reasons for pursuing goals, and achieve the ultimate aim of becoming happier in life. There are many books on happiness – no other discusses happiness specifically from a goal setting perspective. HR and mental health professionals, mindfulness practitioners, coaches, mentors, higher education staff, postgraduate students and others will benefit from the hands-on guidance in this book.

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1 Haziran 2018 Thorsons 5 Ocak 2017 1 Ocak 2015 3 Ocak 2017 Kolektif Karlon Douglas Pegasus Yayınları; 1. baskı Inigo Creations Level Up Designs 4 Ocak 2017 Independently Published AuthorHouse Simple Planners 2020 Artemis Yayınları; 1. baskı CreateSpace Independent Publishing Platform 1 Ocak 2017 Personal Planners 2020

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