Happiness by Design: Change What You Do, Not How You Think
This is not just another happiness book. In Happiness by Design, happiness and behavior expert Paul Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy Our happiness is experiences of both pleasure and purpose over time and it depends on what we actually pay attention to. Using what Dolan calls deciding, designing, and doing, we can overcome the biases that make us miserable and redesign our environments to make it easier to experience happiness, fulfilment, and even health. With uncanny wit and keen perception, Dolan reveals what we can do to find our unique optimal balance of pleasure and purpose, offering practical advice on how to organize our lives in happiness-promoting ways and fresh insights into how we feel, including why:• Having kids reduces pleasure but gives us a massive dose of purpose• Gaining weight won’t necessarily make us unhappier, but being too ambitious might• A quiet neighborhood is more important than a big houseVividly rendering intriguing research and lively anecdotal evidence, Happiness by Design offers an absorbing, thought-provoking, new paradigm for readers of Stumbling on Happiness and The How of Happiness.
Yazar | Paul Dolan |
---|---|
Yayın Evi | HUDSON STREET PR |
tarafından gönderildi | 28 Ağustos 2014 |
Level Up Designs Kolektif Karlon Douglas 5 Ocak 2017 1 Ocak 2017 Independently Published Simple Planners 2020 3 Ocak 2017 Personal Planners 2020 CreateSpace Independent Publishing Platform AuthorHouse Thorsons 1 Haziran 2018 4 Ocak 2017 1 Ocak 2015 Pegasus Yayınları; 1. baskı Inigo Creations Artemis Yayınları; 1. baskı
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Baskı Detayları
Yazar | Paul Dolan Daniel Kahneman |
---|---|
İsbn 10 | 159463243X |
İsbn 13 | 978-1594632433 |
Yayın Evi | HUDSON STREET PR |
Dil | İngilizce |
tarafından gönderildi Happiness by Design: Change What You Do, Not How You Think | 28 Ağustos 2014 |
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