Finding Awareness: The Journey of Self-discovery indir kayıt olmadan - bedava Tamamen mp3

In Finding Awareness, author and guide Amit Pagedar brings to light the often felt, yet unspoken or undealt with struggles, confusions and frustrations that we as humans are subject to in everyday life. He tells of discovering a new path of confronting these issues and offers seekers opportunities to reflect back and become introspective as they search for the root causes of their actions and perceptions. Covering everything from comparison, hurt cycles, self-expression, and addictive behaviors to egoic thoughts and anxiety, Amit offers a practical approach to finding awareness first through differing levels of self-awareness, listening, feeling, seeing and observing to acceptance and surrender. By diving beneath the surface of the action or thought, Amit goes deeper and digs around in what can be an uncomfortable, but enlightening process of discovering why we act and feel the way we do, and how when we finally make those connections, healing and awareness can begin to develop. Offering not only valuable information about who we are as individuals, but lasting effects of knowing we can apply the practical tools Amit describes in our everyday lives. This book is written for anyone who is wanting to develop not only an understanding of themselves, but who seeks to apply those understandings into personal growth, which can lead not only to personal fulfillment, but can enhance personal, social and professional relationships as well. With accounts of real conversations with his following, Amit offers a step-by-step guided meditation, as well as a comprehensive question and answer section, where readers will find the tools they need to begin the art of finding awareness and apply the approachable techniques and practices right away.