Fierce Self-Compassion
A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo. The book will draw on Kristin Neff's own life story as well as the stories of other women to show how readers can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society. She'll explore core issues such as gender differences, why we aren't more compassionate to themselves, and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.
| Yazar | Dr Kristin Neff |
|---|
Independently Published 3 Ocak 2017 4 Ocak 2017 Nobel Akademik Yayıncılık; 1. baskı 1 Ocak 2015 1 Haziran 2018 Springer 6 Ocak 2017 5 Ocak 2017 Karl Marx National Learning Corporation Kolektif Academie de Droit International de la Haye Routledge; 1 basım Praeger Routledge; 1 basım Forgotten Books Cambridge University Press
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Baskı Detayları
| Yazar Fierce Self-Compassion | Dr Kristin Neff |
|---|
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