Fascia in Motion: Fascia-Focused Movement for Pilates
Fascia in Motion is a comprehensive guide to fascia oriented training in original and contemporary Pilates mat, reformer, and studio applications. It will broaden the movement teacher's understanding of fascia and incorporates the latest research and its impact on training. The book includes a comprehensive exercise compendium and chapters covering specialised applications such as fascia-focused training for ageing well, correcting computer posture and more.
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Yazar | Elizabeth Larkam |
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Pocketbook Pal 2020 Ankara Nobel Tıp Kitabevleri Independently Published 2019 Springer; 1 basım 1 Ocak 2019 Kolektif Living Loving Laughing Printing Press Güneş Tıp Kitabevleri 4 Mart 2019 Deutsche Gesellschaft für Kardiologie Elsevier 2018 Ankara Nobel 1 Ocak 2018 İstanbul Tıp Kitabevi Ankara Nobel Tıp Kitabevleri
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Yazar Fascia in Motion: Fascia-Focused Movement for Pilates | Elizabeth Larkam |
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