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Chi for Children: A Practical Guide to Teaching Tai Chi and Qigong in Schools and the Community

Learning the Chinese arts of Tai Chi and Qigong is a great way for children to relax, have fun, and strengthen body and mind. This easy-to-use teacher training pack provides step-by-step instructions and simple techniques that enable anyone to teach Tai Chi and Qigong to children. This interactive book and DVD set contains four tutorials that guide students through basic, intermediate and advanced exercises, as well as offering breathing and relaxation techniques to help create calm classrooms and beat exam stress. Proven to increase concentration levels, fitness and confidence, introducing children to Tai Chi and Qigong gives them the ideal foundation for a life of physical and mental well-being. This exciting training programme will be an indispensable resource for anyone looking for a fresh and engaging way to improve children's focus, health and well-being, and will be a welcome addition to any classroom, gym class or youth group.

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Casey Cockerum Books on Demand Independently Published 15 Ekim 2000 The Crowood Press Ltd Inc. Lang Companies 1 Ocak 1998 J M Skinner Forgotten Books 1 Ocak 1996 20 Eylül 2018 Ingo Lippert Michael Schulze Various 1 Ekim 2019 CreateSpace Independent Publishing Platform lulu.com 25 Ağustos 2010
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Yazar Chi for Children: A Practical Guide to Teaching Tai Chi and Qigong in Schools and the Community Betty Sutherland
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