Percy Wells Cerutty Be Fit or Be Damned! (Percy Cerutty Classic Revivals, Band 2) - indir bedava kayıt olmadan

Be Fit or Be Damned! (Percy Cerutty Classic Revivals, Band 2)

Atletizm ve Jimnastik

Want to learn how to achieve optimal fitness from a top coach? This is the long-awaited reprint of the highly-acclaimed book ‘Be Fit! Or Be Damned!’ by Percy Cerutty, world renowned coach to Australia’s greatest athlete, Herb Elliott, whom he trained to win the gold medal in the 1500 metres at the Rome Olympics in 1960 by a margin that has never been equalled.First published in 1967, this book encapsulates Percy Cerutty’s philosophies of living healthily to a ripe old age, being vital and fit and enjoying every minute of being alive. Cerutty outlines his practical ideas for achieving and enjoying a long healthy life. He was a revolutionary in many ways and a man dedicated to his task of improving the science of athletics and translating that knowledge beyond the champion athletes he trained to the average person whose aim is to be fit, active and healthy throughout life.For the first time since 1967, readers now have a chance to learn and apply the lessons from one of the greatest athletic coaches Australia has ever produced.

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Casey Cockerum 15 Ekim 2000 Forgotten Books 1 Mayıs 2018 edition cumulus Moito Publishing 2 Mayıs 2018 Rogue Plus Publishing Independently Published lulu.com 1 Ekim 2019 J M Skinner The Crowood Press Ltd 18 Ekim 2015 Books on Demand Ingo Lippert 20 Eylül 2018 CreateSpace Independent Publishing Platform

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