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Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health and Enlightenment (Tuttle Martial Arts)

This unique book offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. An inspirational read, it shows how kung fu and other Shaolin arts can bring you health, vitality and spiritual joy. It includes practical exercises and meditation techniques and provides a fascinating history of various styles of kung fu, how kung fu patterns and sets are constructed and the strategies for victory developed. The Art of Shaolin Kung Fu is a seminal guide which will be invaluable to everyone interested in martial arts, meditation, stress management, healing and spiritual development.

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Yazar
1 Ocak 1996 Casey Cockerum lulu.com CreateSpace Independent Publishing Platform Books on Demand 25 Ağustos 2010 1 Ekim 2019 J M Skinner 1 Ocak 1998 Forgotten Books Inc. Lang Companies 20 Eylül 2018 Ingo Lippert 15 Ekim 2000 The Crowood Press Ltd Michael Schulze Various Independently Published
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Yazar Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health and Enlightenment (Tuttle Martial Arts) Wong Kiew Kit
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